The psoas major is one of the most important muscles in the human body! This DVD demonstrates and discusses: Review of attachments and actions Length assessment Palpation assessment and soft tissue manipulation with the client/patient in supine, side-lying, prone, and seated positions. Multiple therapist-assisted stretching techniques Self-care stretches for the client/patient Corrective Rest Position for the psoas major Bonus: Multiple yoga asanas (poses) that are effective at stretching the psoas major.
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